Daniel Plan book on 8 Audio CDs.
During an afternoon of baptizing over 800 people, Pastor Rick Warren realized it was time for change. He told his congregation he needed to lose weight and asked if anyone wanted to join him. He thought maybe 200 people would sign up, instead he witnessed a movement unfold as 15,000 people lost over 260,000 pounds in the first year. With assistance from medical and fitness experts, Pastor Rick and thousands of people began a journey to transform their lives.
Welcome to The Daniel Plan.
The Daniel Plan is an innovative approach to achieving a healthy lifestyle where people get better together by optimizing their health in the key areas of faith, food, fitness, focus and friends.
Here’s the secret sauce: The Daniel Plan is designed to be done in a supportive community relying on God’s instruction for living.
When it comes to getting healthy, two are always better than one. Our research has revealed that people getting healthy together lose twice as much weight as those who do it alone. God never meant for you to go through life alone and that includes the journey to health.
Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. The Daniel Plan shows you how the powerful combination of faith, fitness, food, focus, and friends will change your health forever, transforming you in the most head-turning way imaginably---from the inside out.
Posted by Marina on 22nd Feb 2014
When we got the book (paper), my husband and I were trying to read it aloud to each other... in the middle of a dry, cold, winter! UGH. We purchased the audio book before a long road trip - SO much better!! We were able to listen with ease, stop it and discuss things we had thoughts on, and both be on the "same page" while driving along effortlessly! SO good! Reader's voice is pleasant and holds our interest too!
Posted by Angelia on 20th Jan 2014
I have listened to several audio books (mainly so I can multi-task). The man reading this book is easy to listen to and follow. I was especially thankful that he was reading it when it came to some of those CRAZY unpronounceable ingredients!! For me listening to audio books helps get the message in my head better and I can go back and hear it again when I need too!
I highly recommend the audio book version of this plan.