Your essential ingredient to living a better, healthier life!
After an afternoon of baptizing over 800 people, Pastor Rick Warren realized it was time for a change. He told his congregation he needed to lose weight and asked if anyone wanted to join him.
What happened next was astounding! More than 15,000 people collectively lost over 260,000 pounds in the first year. What started as a simple resolution became a journey for thousands to transform their lives, called The Daniel Plan.
The Daniel Plan is an innovative approach to achieving a better, healthier life based on the essentials of faith, food, fitness, focus, and friends.
Created with biblical insight and assistance from medical and fitness experts, The Daniel Plan is designed to be done in a supportive community while relying on God’s instruction for living.
Research shows that people getting healthy in community lose twice as much weight as those who try it alone. What would we expect? God never meant for you to go through life alone, and that includes the journey to a better, healthier you.
This book isn’t about a new diet, guilt-driven gym sessions, or shame-driven fasts. The Daniel Plan is the essential ingredient you need to change your health from the inside out!
Narrated by Tom Parks, The Daniel Plan audio book is available on 8 CDs.
Posted by Heather McLelland on 29th Jan 2015
I am hearing impaired so I really appreciate the clear audio on these CDs. I have a 45 minute to 1 hour commute to and from work each day so listening to the CDs helps me to keep up with the reading. Loving the Daniel Plan, down pounds and inches but up in energy level and attitude.
Posted by Steve on 13th Jun 2014
I received the audio book Friday, listened oner the weekend, and started the plan on Tuesday. I have never felt better in my entire life. My head is clearer, my energy level is through the roof, food tastes amazing, and I've never felt closer the God.
Oh, and I've lost 12 pounds after the ten day detox.
God's blessing to you and I hope you try the Daniel Plan. The Lord is working in my life and I pray He will work in yours.
Posted by Marina on 22nd Feb 2014
When we got the book (paper), my husband and I were trying to read it aloud to each other... in the middle of a dry, cold, winter! UGH. We purchased the audio book before a long road trip - SO much better!! We were able to listen with ease, stop it and discuss things we had thoughts on, and both be on the "same page" while driving along effortlessly! SO good! Reader's voice is pleasant and holds our interest too!
Posted by Angelia on 20th Jan 2014
I have listened to several audio books (mainly so I can multi-task). The man reading this book is easy to listen to and follow. I was especially thankful that he was reading it when it came to some of those CRAZY unpronounceable ingredients!! For me listening to audio books helps get the message in my head better and I can go back and hear it again when I need too!
I highly recommend the audio book version of this plan.